Brunch Baked Frittata
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 293.6
- Total Fat: 17.1 g
- Cholesterol: 348.6 mg
- Sodium: 620.8 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 1.6 g
- Protein: 20.6 g
View full nutritional breakdown of Brunch Baked Frittata calories by ingredient
Introduction
Entered mainly for calcuations, since it was a variation of our usual veggie frittata! Entered mainly for calcuations, since it was a variation of our usual veggie frittata!Number of Servings: 4
Ingredients
-
Eggs, 7 large
Cheese - Smoked Gruyere, 4 oz - chopped or shredded
Mushrooms, fresh, 2 cup, pieces or slices (10 oz package)
Zucchini, about 1 cup, sliced -- 1 small/ medium
Yellow Squash, about 1 cup -- 1 small/ medium
Purple onion, medium - chopped
Milk, 2%, 1 cup (remove)
Herbs de Provence 1/2 tsp or to taste
Salt & pepper to taste
Directions
Saute chopped veggies in oven-safe 10" skillet (spray with vegetable oil spray) until moisture rendered, and vegetables are tender.
Layer chopped cheese over vegetable layer.
Mix eggs and milk and spices; pour over vegetables and cheese.
Bake at 375 until set and golden brown
Serving Size: Makes 4 brunch size servings
Number of Servings: 4
Recipe submitted by SparkPeople user CSMNETC.
Layer chopped cheese over vegetable layer.
Mix eggs and milk and spices; pour over vegetables and cheese.
Bake at 375 until set and golden brown
Serving Size: Makes 4 brunch size servings
Number of Servings: 4
Recipe submitted by SparkPeople user CSMNETC.
