Grilled Portabello Chicken Pasta
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 418.9
- Total Fat: 2.4 g
- Cholesterol: 87.2 mg
- Sodium: 1,892.3 mg
- Total Carbs: 57.1 g
- Dietary Fiber: 4.1 g
- Protein: 39.2 g
View full nutritional breakdown of Grilled Portabello Chicken Pasta calories by ingredient
Introduction
Quick Meal: Grilled portabello mushroom tossed in rotini pasta with chicken breast, garlic, onions in a soy red wine reduction Quick Meal: Grilled portabello mushroom tossed in rotini pasta with chicken breast, garlic, onions in a soy red wine reductionNumber of Servings: 2
Ingredients
-
Grilled Portabello cap
3 cloves garlic
1 chicken breast
1 large onion
2 lg scallions
red wine
soy sauce
4 oz thin pasta
Directions
chop onions, chicken, and scallions
Grill portabello on Foreman Grill add some chopped garlic, garlic powder, onion powder and a little soy to mushroom. Cook about 10 minutes or until desired. Chop mushroom when done.
Cook Pasta according to package - salt water to flavor noodles.
In a saute' pan, add onion allow to cook in some water. I prefer water to oil to cut down on fat. Add garlic, chicken, and scallions. Add soy sauce and red wine. Keep adding liquid so that the chicken and onions don't stick to pan. There should be a decent amount of liquid to coat noodles.
When chicken is cooked thoroughly. Toss with drained cooked noodles and grilled mushrooms.
Serving Size: 2 very large bowls or 3 smaller bowls
Grill portabello on Foreman Grill add some chopped garlic, garlic powder, onion powder and a little soy to mushroom. Cook about 10 minutes or until desired. Chop mushroom when done.
Cook Pasta according to package - salt water to flavor noodles.
In a saute' pan, add onion allow to cook in some water. I prefer water to oil to cut down on fat. Add garlic, chicken, and scallions. Add soy sauce and red wine. Keep adding liquid so that the chicken and onions don't stick to pan. There should be a decent amount of liquid to coat noodles.
When chicken is cooked thoroughly. Toss with drained cooked noodles and grilled mushrooms.
Serving Size: 2 very large bowls or 3 smaller bowls