brocolli cheese egg dish
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,007.2
- Total Fat: 36.9 g
- Cholesterol: 1,080.8 mg
- Sodium: 1,315.9 mg
- Total Carbs: 42.7 g
- Dietary Fiber: 18.2 g
- Protein: 130.7 g
View full nutritional breakdown of brocolli cheese egg dish calories by ingredient
Number of Servings: 1
Ingredients
-
eggs
brocolli
no fat cottage cheese
colby jack shredded cheese
Directions
in oven safe pan, cut up brocolli and cook in microwave for 1 min. Add cottage cheese and colby cheese, mix well. Sprinkle extra cheese on top.
Bake at 350 until brown on top, about 45-50 min.
Number of Servings: 1
Recipe submitted by SparkPeople user KATNAP.
Bake at 350 until brown on top, about 45-50 min.
Number of Servings: 1
Recipe submitted by SparkPeople user KATNAP.