Lettuce Wraps

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 266.7
  • Total Fat: 15.1 g
  • Cholesterol: 68.4 mg
  • Sodium: 96.8 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 28.1 g

View full nutritional breakdown of Lettuce Wraps calories by ingredient
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17-Day Diet 17-Day Diet
Number of Servings: 1


    1 baked chicken breast, diced
    1 scallion, diced
    1/2 cup chopped red grapes
    2 Tbsp chopped celery
    1 Tbsp olive oil
    Salt and pepper to taste
    2-3 Boston or iceberg lettuce leaves


Mix together all ingredients except lettuce leaf. Refrigerate until chilled. To serve, take 1 lettuce leaf at a time, and spoon a heaping tablespoon of the chicken mixture into the center. Wrap the lettuce around the filling.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user TERRIB56.

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