Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.7 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 10.3 g |
| Cholesterol | 68.4 mg |
| Sodium | 96.8 mg |
| Potassium | 455.3 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.9 g |
| Protein | 28.1 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 34.5 % |
| Vitamin C | 13.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 4.2 % |
| Copper | 4.1 % |
| Folate | 8.4 % |
| Iron | 8.1 % |
| Magnesium | 10.4 % |
| Manganese | 5.7 % |
| Niacin | 67.1 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 25.0 % |
| Riboflavin | 8.4 % |
| Selenium | 30.5 % |
| Thiamin | 7.7 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lettuce Wraps
View the full Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lettuce Wraps
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
119 calories of Olive Oil, (1 tbsp)
8 calories of Scallions, raw, (1 large)
4 calories of Iceberg Lettuce (salad), (2 leaf, large)
3 calories of (Fruit) Grapes, Red per 10g, (0.50 serving)
2 calories of Celery, raw, (2 tbsp)
Calories per serving of Lettuce Wraps
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
119 calories of Olive Oil, (1 tbsp)
8 calories of Scallions, raw, (1 large)
4 calories of Iceberg Lettuce (salad), (2 leaf, large)
3 calories of (Fruit) Grapes, Red per 10g, (0.50 serving)
2 calories of Celery, raw, (2 tbsp)
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