MAKEOVER: Iksender Kabobs ~ (by AUBREYJO)

More sharing options

Share on Twitter

Be the first to
rate this recipe!

Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 161.9

Total Fat: 5.5 g
Cholesterol: 49.3 mg
Sodium: 451.3 mg
Total Carbs: 6.9 g
Dietary Fiber: 1.4 g
Protein: 20.8 g

View full nutritional breakdown of MAKEOVER: Iksender Kabobs ~ (by AUBREYJO) calories by ingredient

View the original recipe for Iksender Kabobs ~ Chicken & tomato stew

Introduction

We are learning about Ancient Persia, and supposedly, this was Alexander the Great's favorite food. The Persians pronounced Alexander "Iksender". Chicken in a tomato sauce, served over pitas. Mmm. We are learning about Ancient Persia, and supposedly, this was Alexander the Great's favorite food. The Persians pronounced Alexander "Iksender". Chicken in a tomato sauce, served over pitas. Mmm.

Minutes to Prepare: 15

Minutes to Cook: 15

Number of Servings: 8

Ingredients

1 TBS Olive Oil

24 ounces of Chicken breast, diced

1 lg onion, chopped

clove garlic

15 oz can of tomato sauce

ground cumin and pepper, to taste

1/2 c smart balance, melted

1/2 c Trader Joe's Coconut Milk drink

Parsley for garnish, if desired

Directions

In a pan, heat the oil, onions, garlic and chicken until juices run clear. Add tomato puree and spices. Simmer on the stovetop for 10 minutes.
Melt Smart Balance; set aside.
While the "sauce" is simmering, heat up pitas/flat bread in the oven. When they are warm and toasted, chop in bits, add to your plate and drizzle with TBS of melted smart balance. Immediately add the tomato sauce.
Add coconut mmilk. Add parlsey. Enjoy!

*****Pita/flat bread is not included in the calories for this recipe since we are a gluten free family. *****