English Muffins for Brunch
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 361.8
- Total Fat: 21.6 g
- Cholesterol: 188.4 mg
- Sodium: 849.4 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 0.9 g
- Protein: 16.8 g
View full nutritional breakdown of English Muffins for Brunch calories by ingredient
Number of Servings: 6
Ingredients
-
6 hardboiled eggs
1/4 cup chopped, cooked ham
4 oz light cream cheese
3/4 cup light mayonnaise
salt, pepper to taste
6 english muffins, split
6 oz cheddar cheese, for topping
Directions
Makes 12 muffin halves --> 6 servings (nutrition information)
Number of Servings: 6
Recipe submitted by SparkPeople user AGARDA.
Number of Servings: 6
Recipe submitted by SparkPeople user AGARDA.