6 Fried chicken wings
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 636.2
- Total Fat: 56.5 g
- Cholesterol: 15.1 mg
- Sodium: 637.5 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 1.1 g
- Protein: 8.8 g
View full nutritional breakdown of 6 Fried chicken wings calories by ingredient
Introduction
Usually make with rice or potatoes Usually make with rice or potatoesNumber of Servings: 4
Ingredients
-
* 2 Sazon packet
* 2 tsp Lawry's seasoned salt
* 2 tsp Adobo
* 2 tsp Pepper, black
* 6 Chicken Wing
* *Flour, white, 1 cup (remove)
* *Canola Oil, 1 cup (remove)
Directions
Makes 6 fried chicken wings.
Preheat oil in a pot
Season chicken with all ingredients except oil and flour.
Dip chicken in flour.
Drop in pot and cook each side about 15 minutes.
Serve with rice, potatoe (mashed, baked, au gratin etc), or vegetables.
Number of Servings: 4
Recipe submitted by SparkPeople user BELINMIKE.
Preheat oil in a pot
Season chicken with all ingredients except oil and flour.
Dip chicken in flour.
Drop in pot and cook each side about 15 minutes.
Serve with rice, potatoe (mashed, baked, au gratin etc), or vegetables.
Number of Servings: 4
Recipe submitted by SparkPeople user BELINMIKE.