Lemon Caper Turkey Cutlets

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 379.2
  • Total Fat: 13.0 g
  • Cholesterol: 119.6 mg
  • Sodium: 1,342.9 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 25.9 g

View full nutritional breakdown of Lemon Caper Turkey Cutlets calories by ingredient
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a quick easy dinner a quick easy dinner
Number of Servings: 3


    1 lb. sliced turkey breast cutlets
    juice of one lemon
    2 tbls. capers
    flour, approximately 1 c.
    1 egg, beaten
    olive oil for cooking


pour beaten egg onto a plate
measure out flour on a separate plate (can be seasoned with salt, pepper, or whatever herbs you'd like)
dip turkey cutlets in egg, then in flour
heat 1-2 Tbls. olive oil in frying pan over medium high heat
saute turkey approximately 3 min. per side
remove from pan
deglaze the pan with the lemon juice and scrape any bits off the bottom of the pan, making a sauce. add capers, and serve over the turkey.

serves 2-3 people

Number of Servings: 3

Recipe submitted by SparkPeople user DEANERS82.

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