Chilli Con Carne
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 364.5
- Total Fat: 18.3 g
- Cholesterol: 56.7 mg
- Sodium: 275.5 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 9.1 g
- Protein: 18.9 g
View full nutritional breakdown of Chilli Con Carne calories by ingredient
Number of Servings: 6
Ingredients
-
1 Large Onion
400g Minced beef
Chilli Powder
Oxo cube
Salt and Pepper
Marmite
Tinned Tomatoe
Peppers (Sliced chunky) 1 x green, 1 x red
Kidney Beans
Baked Beans
Directions
Chop onion and brown (not crispy, keep soft).
Add Beef and OXO cube. Season with Salt and Pepper. Stir until browned.
Add tinned Tomatos, peppers, marmite and chilli powder.
Bring to the boil for 10 minutes.
Add rinsed Kidney Beans and Baked Beans. add chilli powder to taste.
Leave to simmer for 40-50 minutes.
Serving Size: Makes approx 4-6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user EBIDWELL.
Add Beef and OXO cube. Season with Salt and Pepper. Stir until browned.
Add tinned Tomatos, peppers, marmite and chilli powder.
Bring to the boil for 10 minutes.
Add rinsed Kidney Beans and Baked Beans. add chilli powder to taste.
Leave to simmer for 40-50 minutes.
Serving Size: Makes approx 4-6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user EBIDWELL.