Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 364.5
Total Fat 18.3 g
Saturated Fat 7.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.8 g
Cholesterol 56.7 mg
Sodium 275.5 mg
Potassium 585.9 mg
Total Carbohydrate 30.0 g
Dietary Fiber 9.1 g
Sugars 6.1 g
Protein 18.9 g
Vitamin A 7.7 %
Vitamin B-12 29.4 %
Vitamin B-6 10.2 %
Vitamin C 42.9 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.8 %
Copper 7.8 %
Folate 10.9 %
Iron 11.7 %
Magnesium 8.0 %
Manganese 10.4 %
Niacin 16.6 %
Pantothenic Acid 3.6 %
Phosphorus 15.8 %
Riboflavin 9.7 %
Selenium 13.5 %
Thiamin 7.1 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chilli Con Carne

View the full Chilli Con Carne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chilli Con Carne

207 calories of Ground beef, (66.67 grams)

70 calories of Baked Beans in Tomatoe Sauce ( Heinz), (66.67 gram(s))

57 calories of Beans, red kidney, (66.67 grams)

10 calories of Onions, raw, (0.17 large)

6 calories of Pepper, sweet, green, (0.17 serving)

4 calories of chilli powder, (0.50 tsp)

4 calories of Canned Chopped Tomatoes, (66.67 gram(s))

3 calories of bell pepper, red, sweet, raw, (12.33 gram(s))

3 calories of Beef oxo cube, (0.17 serving)

3 calories of Marmite, (0.33 tsp)


No nutrition or calorie comments found.