Roasted Asparagus with Balsamic Browned Butter
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 46.9
- Total Fat: 3.0 g
- Cholesterol: 7.6 mg
- Sodium: 167.3 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 1.7 g
- Protein: 2.0 g
View full nutritional breakdown of Roasted Asparagus with Balsamic Browned Butter calories by ingredient
Introduction
Quick and easy. Quick and easy.Number of Servings: 8
Ingredients
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40 Asparagus spears, trimmed ( about 2 pounds)
Cooking spray
1/4 teaspoon kosher salt
1/8 teaspoon black pepper
2 tablespoons butter
2 teaspoons low-sodium soy sauce
1 teaspoon balsamic vinegar
Directions
Preheat oven to 400 degrees.
Arrange asparagus in a single layer on baking sheet; coated with cooking spray. Sprinkle with salt and pepper. Bake at 400 degrees for 12 minutes or until tender.
Melt the butter in a small skillet over medium heat; cook for 3 minutes or until lightly browned, shaking pan occasionally. Remove from heat; stir in soy sauce and vinegar. Drizzle over the asparagus, tossing well to coat. Serve immediately.
Number of Servings: 8
Recipe submitted by SparkPeople user PAM_S_.
Arrange asparagus in a single layer on baking sheet; coated with cooking spray. Sprinkle with salt and pepper. Bake at 400 degrees for 12 minutes or until tender.
Melt the butter in a small skillet over medium heat; cook for 3 minutes or until lightly browned, shaking pan occasionally. Remove from heat; stir in soy sauce and vinegar. Drizzle over the asparagus, tossing well to coat. Serve immediately.
Number of Servings: 8
Recipe submitted by SparkPeople user PAM_S_.
Member Ratings For This Recipe
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CD4030201
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CD13551796
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LAMBEAULEAP
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SMRICHARD2010
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STALEAN
I made a few changes by using 2T. balsamic vinegar to 1T. soy sauce. Definitely brown the butter. I sprinkled a special herb salt on the sprayed asparagus (not just the dish) before baking in foil-sealed dish for 8 minutes, removed foil, poured glaze over asparagus, & baked 8 min. more. Delicious! - 12/25/10