Low Carb Tzatziki dressing and dip

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 33.1
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 284.2 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 5.0 g

View full nutritional breakdown of Low Carb Tzatziki dressing and dip calories by ingredient


Introduction

Great as a veggie dip, salad dressing or with grilled chicken or pork, or beef! I put it on everything :) keeps for about a week, but it will not last that long though:) Great as a veggie dip, salad dressing or with grilled chicken or pork, or beef! I put it on everything :) keeps for about a week, but it will not last that long though:)
Number of Servings: 5

Ingredients

    1 cup Liberté 0% M.F. Plain Greek Yogourt
    1 tsp Balsamic Vinegar,
    Garlic, 1 or 2 cloves (to taste), crushed
    2 tsp Lemon Juice
    Salt and Pepper
    1 tsp Club House Greek Seasoning
    1/4 tsp*Splenda
    1 tsp Oregano

Directions

mix everything together at least 1h ahead to let the flavor mix.

Serving Size: makes about 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user SWEETANNY99.