Southwestern Egg Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 125.6
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 416.6 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 5.4 g
  • Protein: 11.8 g

View full nutritional breakdown of Southwestern Egg Sandwich calories by ingredient


Introduction

Egg sandwich with a little bit of spice Egg sandwich with a little bit of spice
Number of Servings: 1

Ingredients

    2 slices of Sara Lee Delightful Whole Wheat Bread
    1/4 Cup Egg Beaters Southwestern
    1/4 Cup Baby Spinach
    1/4 Cup Chopped Mushrooms

Directions

Spray a skillet with non-stick cooking spray. Saute mushrooms on a skillet until they appear to be down. After cooking the mushrooms place them to the side on a plate and then cook the egg beaters until ready. Toast Bread in a toaster and place spinach on the bread. Place egg and mushrooms on the bread, stack, and enjoy.


Serving Size: 1 Sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user MORGAN0BEACH.