Mushroom Scramble
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 327.1
- Total Fat: 30.1 g
- Cholesterol: 249.7 mg
- Sodium: 362.9 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 1.4 g
- Protein: 13.8 g
View full nutritional breakdown of Mushroom Scramble calories by ingredient
Introduction
Low Carb Recipe Low Carb RecipeNumber of Servings: 1
Ingredients
-
1 tbsp Olive Oil
3 oz Green, Yellow and/or Red Bell Peppers Chopped
1 oz Onion chopped
1 Mushroom chopped
1 Large Egg
1 oz. pepper jack cheese
Directions
Fry Onion, Mushroom and Pepper in Oil. Add egg and Scramble. Remove from Pan and Shred pepper Jack Cheese over scramble
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CHERYLFRMN.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CHERYLFRMN.