HCG Cream Cheese Crab Dip (P3)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 75.2
- Total Fat: 6.9 g
- Cholesterol: 17.3 mg
- Sodium: 124.6 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.0 g
- Protein: 2.1 g
View full nutritional breakdown of HCG Cream Cheese Crab Dip (P3) calories by ingredient
View the original recipe for Cream cheese crab dip
Introduction
This is wonderful on crackers or pretzels of your choice.This is wonderful on crackers or pretzels of your choice.
Number of Servings: 24
Ingredients
-
8oz. cream cheese (light is fine)
1/2 c. Duke's mayonnaise (no sugar)
1/2 c. shredded Parmesan cheese (reduced fat)
4 oz. Phillip's crab meat (special)
Juice of 1 small lemon (about 1 tablespoon)
1 clove garlic, minced
1/4 c. chopped green onions (optional)
1/2 tablespoon of Creole or mild coarse-grain mustard (optional)
1/8 tsp. cayenne pepper (optional)
Directions
Soften cream cheese . Preheat oven to 350. Combine crab meat and lemon juice in a large bowl and then add the remaining ingredients. Mix well and spread in a small baking dish. Bake for 20-25 minutes or until the top is golden brown and bubbly.
Serve with slices of sourdough bread, crackers or pretzels.
Makes about 24 servings at about 2 - 3 tablespoon heapings.
Serve with slices of sourdough bread, crackers or pretzels.
Makes about 24 servings at about 2 - 3 tablespoon heapings.