Low Carb Breaded BBQ Chicken

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 128.8
  • Total Fat: 4.4 g
  • Cholesterol: 64.4 mg
  • Sodium: 269.4 mg
  • Total Carbs: 0.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.2 g

View full nutritional breakdown of Low Carb Breaded BBQ Chicken calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 6


    Chicken Thigh, 6 thigh, bone and skin removed
    Egg substitute, liquid (Egg Beaters), 1 cup
    *Pork Rines BBQ, 1 oz


Put chicken thighs in egg beater and let soak for however long you would like. Crush up pork rines. I used bbq kind but you could use plain. Remove chicken from eggs and coat in the pork rines Bake

Serving Size: Makes 6 chicken thigh servings

Number of Servings: 6

Recipe submitted by SparkPeople user BACK3587.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.