green curry beef

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 222.8
  • Total Fat: 13.5 g
  • Cholesterol: 16.2 mg
  • Sodium: 342.4 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 7.4 g

View full nutritional breakdown of green curry beef calories by ingredient
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Number of Servings: 8


    curry paste or powder
    Vegetable stalk
    garlic four cloves chopped
    2 cans of chopped or diced chilies
    3 cans of whole potatoes
    1/2 cup coconut milk
    olive oil
    2 packs of stew meat or stir fry meat
    2 cans of chunky mushrooms
    1 bunch of scallans
    1/4 chopped white onion
    ginger root sliced or chopped about 1 clove worth


heat olive oil in dutch oven, saute onion ,garlic cloves,scallans,ginger. Drain chilies (if canned ) and stir in.mix in desired amount of curry paste. Cook for about 5 min on medium LOW. Add beef and brown it. When it has browned add 1 whole carton of vegetable stalk. Turn the heat down and let it simmer. Add coconut milk and mushrooms. Let cook on low covered and stirring occasionaly. Add drained canned potatoes ( you may want to chop them up a bit) an hour before serving or if you put in a crock pot add but leave on low.

Serving Size: makes about eight 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user LISAMARIEME.

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