Fiesta Chicken

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 78.1
  • Total Fat: 0.9 g
  • Cholesterol: 41.2 mg
  • Sodium: 46.2 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.4 g

View full nutritional breakdown of Fiesta Chicken calories by ingredient


Introduction

In place of fried chicken In place of fried chicken
Number of Servings: 1

Ingredients

    4 boneless, skinless chicken breast
    1/2 c low-fat plain yogurt
    1 C fat-free chesse crackers, crushed
    2 T. taco seasoning mix

Directions

Preheat oven to 350. Coat chicken breast with yogurt. In mixing bowl, combine cracker crumbs and taco seasoning. Dredge chicken in mixture. Place in backing dish sprayed with non-stick spray. Bake uncovered for 1 hour - 4 servings
1 breast - calories 370, fat 16 g, carbs 39 g

Number of Servings: 1

Recipe submitted by SparkPeople user BSTANTO1120.