Guilt Free Gluten Free Brownies
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 104.1
- Total Fat: 4.8 g
- Cholesterol: 41.1 mg
- Sodium: 30.2 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 4.6 g
- Protein: 5.5 g
View full nutritional breakdown of Guilt Free Gluten Free Brownies calories by ingredient
Introduction
These brownies are HUGE as brownies should be and full of all kinds of stuff that is good for you and none of the stuff that you shouldn't have These brownies are HUGE as brownies should be and full of all kinds of stuff that is good for you and none of the stuff that you shouldn't haveNumber of Servings: 9
Ingredients
-
2 Cups cooked black beans (drained and rinsed)
1/4 cup cooked beet (optional)
5 tsp stevia
1 tsp vanilla extract
2 T. olive oil
6 T baking cocoa powder
2 lg eggs
Directions
Preheat oven to 350.
Place first 6 ingredients in processor or blender and blend well.
Add eggs and blend/mix for 30 sec.
Place mixture in greased 8X8 baking pan and bake for 30 min.
Bake at 350 for 30 minutes in an 8X8 pan.
Serving Size: Makes 9 2.5X2.5 inch pieces
Number of Servings: 9
Recipe submitted by SparkPeople user CTODRYK.
Place first 6 ingredients in processor or blender and blend well.
Add eggs and blend/mix for 30 sec.
Place mixture in greased 8X8 baking pan and bake for 30 min.
Bake at 350 for 30 minutes in an 8X8 pan.
Serving Size: Makes 9 2.5X2.5 inch pieces
Number of Servings: 9
Recipe submitted by SparkPeople user CTODRYK.