Low Carb Corned Beef Hash
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 278.3
- Total Fat: 10.9 g
- Cholesterol: 60.0 mg
- Sodium: 747.9 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 4.9 g
- Protein: 23.0 g
View full nutritional breakdown of Low Carb Corned Beef Hash calories by ingredient
Introduction
Made with parsnips, a little sweeter than potatoes but good Made with parsnips, a little sweeter than potatoes but goodNumber of Servings: 4
Ingredients
-
Parsnips, 3 cup slices
Onions, raw, 1 cup, chopped
corned beef, canned, 12 oz can
salt
pepper
little garlic powder/optional
Directions
Scrub and chop the parsnips and the onion. Season to taste with salt, pepper, and garlic powder.
cook in a non-stick skillet sprayed with non-stick spray over a med.-high heat until parsnips are tender, turning occasionally till slightly browned. Add the corned beef, broken up with a fork.Cook until corned beef is heated through, then serve. Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LESLEE_357.
cook in a non-stick skillet sprayed with non-stick spray over a med.-high heat until parsnips are tender, turning occasionally till slightly browned. Add the corned beef, broken up with a fork.Cook until corned beef is heated through, then serve. Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LESLEE_357.