Carrot Apple Oatmeal Flaxmeal Muffin

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 144.7
  • Total Fat: 5.1 g
  • Cholesterol: 16.1 mg
  • Sodium: 199.3 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.0 g

View full nutritional breakdown of Carrot Apple Oatmeal Flaxmeal Muffin calories by ingredient


Introduction

Tastes healthy, but not pretty good Tastes healthy, but not pretty good
Number of Servings: 24

Ingredients

    1/2 c white flour
    3/4 c flax meal
    3/4 c rolled oats
    1/2 c granulated sugar
    2 tsp baking soda
    1 tsp baking powder
    1/2 tsp salt
    2 tbsp ground cinnamon
    3 carrots, chopped in a food processor (I used a juicer)
    2 apples, cored and peel, chopped in a food processor (I used a juicer)
    1/2 c semi-sweet chocolate chips
    3/4 c. chopped almonds (I used slivered)
    1/2 c. fat free vanilla or plain yogurt
    2 large eggs, beaten
    1/4 c. 2% milk
    1 tsp. vanilla extract

Directions

Use a food processor or a juicer (what I used) for the carrots and apples. Mix dry ingredients, then add wet ingredients. Add 1/4 cup to each well of a muffin tin with a paper liner. Cook 20 min at 350 degrees.

Serving Size: Makes 24 muffins

Number of Servings: 24

Recipe submitted by SparkPeople user SARRAID.