Light Peanut Butter and Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 164.9
  • Total Fat: 4.2 g
  • Cholesterol: 6.1 mg
  • Sodium: 94.4 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 6.6 g

View full nutritional breakdown of Light Peanut Butter and Banana Smoothie calories by ingredient


Introduction

This smoothie is great as an after dinner dessert. It has very light hints of flavor. You can taste every ingredient without any of them being overpowering. If you are looking for a very strong and sweet smoothie, this is not it! This smoothie is great as an after dinner dessert. It has very light hints of flavor. You can taste every ingredient without any of them being overpowering. If you are looking for a very strong and sweet smoothie, this is not it!
Number of Servings: 2

Ingredients

    Banana, fresh, 1 small (6" to 6-7/8" long)
    Milk, 1%, 1 cup
    *Peter Pan Reduced fat creamy peanut butter, 1 tbsp
    Honey, 1 tsp.

Directions

Combine all ingredients into a blender. Blend until a light and creamy texture is formed.

Enjoy!



Serving Size: Serves 2 Smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user BLADAMS89.