Low Fat Oat Biscuits UK
Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 70.0
- Total Fat: 0.7 g
- Cholesterol: 6.2 mg
- Sodium: 24.3 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 0.7 g
- Protein: 1.5 g
View full nutritional breakdown of Low Fat Oat Biscuits UK calories by ingredient
Introduction
Low fat, quick and easy to make and my little girl loves these.You can swap the rasins for choc chips, fudge pieces or smarties, or use chocolate syrup or ground ginger.
The original recipe was 2 egg whites instead of 1 whole egg and corn syrup instead of golden syrup but I couldn't get hold of that locally
I always make a big batch and freeze most of them to stop me eating to many Low fat, quick and easy to make and my little girl loves these.
You can swap the rasins for choc chips, fudge pieces or smarties, or use chocolate syrup or ground ginger.
The original recipe was 2 egg whites instead of 1 whole egg and corn syrup instead of golden syrup but I couldn't get hold of that locally
I always make a big batch and freeze most of them to stop me eating to many
Number of Servings: 30
Ingredients
-
200g Plain Flour
150g Porridge Oats
100g Sugar
0.5 tsp baking powder
0.5 tsp Bicarb soda
0.5 tsp round cnamon
1 tsp mixed spice
1 large egg
100g Rasins (soaked in a little fruit juice until soft)
50g Golden syrup
Directions
mix all dry ingredients together then add egg and syrup.
mix well then add 3 or 4 table spoons of water (or the juice the rasins were soaked in) so the mix sticks together and its wet enough to roll it into 30 small balls.
Place on lightly greased baking sheet and press flat with slightly wet hands
Bake at 180 for about 10 min
Serving Size: makes 30 2" biscuits
mix well then add 3 or 4 table spoons of water (or the juice the rasins were soaked in) so the mix sticks together and its wet enough to roll it into 30 small balls.
Place on lightly greased baking sheet and press flat with slightly wet hands
Bake at 180 for about 10 min
Serving Size: makes 30 2" biscuits