Ruffage Soup
Nutritional Info
- Servings Per Recipe: 40
- Amount Per Serving
- Calories: 34.2
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 131.8 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 2.1 g
- Protein: 1.6 g
View full nutritional breakdown of Ruffage Soup calories by ingredient
Introduction
vegtable soup vegtable soupNumber of Servings: 40
Ingredients
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1 24 oz can tomato juice
1 tsp. pepper
1 tsp. oregano
1 shake of sea salt
4 cups of each:
tomatoes
chopped bell ppper
chopped onions
shredded cabbage
sliced celery
sliced carrots
sliced zucchini
silliced mushrooms
bean sprouts
Directions
Bring juice to a boil and add all the vegetables. Cover and cook at a lowe heat. Simmer until begetables are cooked but crisp.
Number of Servings: 40
Recipe submitted by SparkPeople user DLANDRY1.
Number of Servings: 40
Recipe submitted by SparkPeople user DLANDRY1.
Member Ratings For This Recipe
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