lemon dill salmon
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 206.5
- Total Fat: 5.8 g
- Cholesterol: 83.1 mg
- Sodium: 110.1 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 5.1 g
- Protein: 33.0 g
View full nutritional breakdown of lemon dill salmon calories by ingredient
Introduction
Great anytime of year. Great anytime of year.Number of Servings: 1
Ingredients
-
12 oz salmon fillet
1 med. lemon
8 sprigs, fresh dill
2 ice cubes
Directions
Makes 4 3 oz servings
Pre heat oven to 375.
Place fillet skin side down on piece of tinfoil large enough to wrap fish in.
Take stems off dill sprigs, place on top of fish.
Slice lemon into 1/4" thick pieces, place on top of dill.
Put ice cubes on top of lemon.
Wrap salmon in foil to make packet for cooking.
Place on baking sheet.
Cook 20 - 30 mins. Or until salmon is white and flakes with a fork.
This recipe can also be done on a charcoal grill for a smokey flavor, depending on what type/flavor of briquets are used.
Number of Servings: 1
Recipe submitted by SparkPeople user RMLKTW.
Pre heat oven to 375.
Place fillet skin side down on piece of tinfoil large enough to wrap fish in.
Take stems off dill sprigs, place on top of fish.
Slice lemon into 1/4" thick pieces, place on top of dill.
Put ice cubes on top of lemon.
Wrap salmon in foil to make packet for cooking.
Place on baking sheet.
Cook 20 - 30 mins. Or until salmon is white and flakes with a fork.
This recipe can also be done on a charcoal grill for a smokey flavor, depending on what type/flavor of briquets are used.
Number of Servings: 1
Recipe submitted by SparkPeople user RMLKTW.