Chicken Chili

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 266.9
  • Total Fat: 2.4 g
  • Cholesterol: 57.5 mg
  • Sodium: 809.8 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 11.2 g
  • Protein: 31.0 g

View full nutritional breakdown of Chicken Chili calories by ingredient


Introduction

4 servings 4 servings
Number of Servings: 4

Ingredients

    chicken breast, kidney beans (white or red), diced tomatoes, tomatoe sauce and/or 1tbsp of tomato paste, chili powder, cumin, onion

Directions

Roast or grill 12oz of chicken breasts until almonst done through, then cut into bite size pieces. Chop onions and add to a pot with a bit of spray pam or cooking oil. Add the seasonings, followed by the chicken, beans, tomatoes, and sauce. Stir to incorporate and simmer until heated through. Serve and enjoy.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SALINALYN.