Saffron Seafood Mock Risotto
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 263.9
- Total Fat: 20.0 g
- Cholesterol: 80.3 mg
- Sodium: 323.4 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 3.1 g
- Protein: 10.3 g
View full nutritional breakdown of Saffron Seafood Mock Risotto calories by ingredient
Introduction
Cauliflower rice, saffron, shrimp, scallops, calamari Cauliflower rice, saffron, shrimp, scallops, calamariNumber of Servings: 2
Ingredients
-
*Trader Joe's Frozen Seafood Blend (Shrimp, Calamari, Scallops), 110 gram(s) (remove)
Cauliflower, raw, 2 cup (remove)
*Extra Virgin Olive Oil, 2 tbsp (remove)
Butter, salted, 1 tbsp (remove)
Saffron, 1 tbsp (remove)
*Holland House Sherry Cooking Wine, 2 tbsp (remove)
Garlic, 1 clove (remove)
Water, tap, .25 cup (8 fl oz) (remove)
Directions
Shred cauliflower. Roast on parchment to desired tenderness. Saute garlic. Add sherry. Add 1/2 butter. Add seafood and cook until done. Strain seafood, reserve liquid. Put liquid in pan and reduce by 1/2. Add remaining butter, cauliflower, and water. Toss. Add seafood and saffron. Toss until everything is yellow and yum.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user ASL1220.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user ASL1220.