Beef Meatball Soup
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 208.3
- Total Fat: 1.4 g
- Cholesterol: 37.0 mg
- Sodium: 746.6 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 1.6 g
- Protein: 5.9 g
View full nutritional breakdown of Beef Meatball Soup calories by ingredient
Number of Servings: 5
Ingredients
-
160 g celery
200 g mushrooms
1/2 tsp basil
1/2 tsp thyme
1/2 tsp italian seasoning
salt and pepper to taste
5 pieces of melba toast
400 g extra lean ground beef
1 egg
1/2 tsp nutmeg
Braggs soy seasoning
1 tbsp red wine
4 cups campbell's beef broth
395 g yam noodles
Directions
grind melba toast with spices, add to lean beef with egg. Make 80 small meatballs, bake in 350 F oven for 10-15 min until browned. Saute celery and mushrooms together, adding beef broth to keep them from burning. Add the rest of the beef broth, the noodles and the meatballs, bring to a boil, then lower heat and simmer for 30 min. Add spinach and braggs soy seasoning just before serving.
Serving Size: 1 cup
Number of Servings: 5
Recipe submitted by SparkPeople user GINAMW.
Serving Size: 1 cup
Number of Servings: 5
Recipe submitted by SparkPeople user GINAMW.