Pumpkin Custard

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 94.1
  • Total Fat: 0.4 g
  • Cholesterol: 2.2 mg
  • Sodium: 118.8 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 8.0 g

View full nutritional breakdown of Pumpkin Custard calories by ingredient
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Number of Servings: 4


    2 c. Libby's 100% pure pumpkin
    1/2 c. egg replacer
    1/2 c. Splenda or 1/2 c. sugar
    3/4 c. Fat free evaporated milk
    1/2 t. salt
    1 t. cinnamon
    1 t. pumpkin pie spices


Put all ingredients in blender bowl. Blend for about 1-2 minutes. Pour into oven-proof dish. Bake at 350 degrees for about 40-50 minutes (or until knife inserted in middle comes out clean). Let cool. Serve with fat free Cool Whip.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DANTHEMANB.

TAGS:  Desserts |

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  • It's great! - 10/2/15

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