Cranberry & Pineapple Salsa

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 51.9
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 59.5 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 0.5 g

View full nutritional breakdown of Cranberry & Pineapple Salsa calories by ingredient
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Introduction

With bright red cranberries, green peppers, and a sweet & spicy kick, this makes a great alternative to heavy winter appetizers. Serve with tortilla or pita chips, top grilled chicken, add to a salad, or toss into quesadillas. With bright red cranberries, green peppers, and a sweet & spicy kick, this makes a great alternative to heavy winter appetizers. Serve with tortilla or pita chips, top grilled chicken, add to a salad, or toss into quesadillas.
Number of Servings: 10

Ingredients

    1 green bell pepper
    1 jalapeno, de-seeded
    1/4 white or yellow onion
    1 bunch cilantro
    1 bag whole fresh cranberries
    1 large can crushed pineapple, drained well
    1/4 tsp salt
    1/2 c. granulated Splenda

Directions

Chop bell pepper, jalapeno, onion, & cilantro very fine. Chop cranberries into small chunks. (this can be done using a manual or electric food processor. Process peppers, onion & cilantro first, then pulse in cranberries to keep from over-chopping)
Put all chopped ingredients into a medium bowl. Add pineapple, salt & Splenda, mix well, & refrigerate 2 hours or more.
Serve with tortilla chips, pita chips, or use as a garnish or marinade with chicken.
Will save in the fridge for several days, if it lasts that long!

Serving Size: makes 10-12 1/4 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user TCLOUDERMILK.

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