Fancy Breakfast Scramble
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 238.7
- Total Fat: 12.8 g
- Cholesterol: 230.9 mg
- Sodium: 146.4 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 1.8 g
- Protein: 19.4 g
View full nutritional breakdown of Fancy Breakfast Scramble calories by ingredient
Introduction
A tasty breakfast scramble with asparagus and mushrooms. A tasty breakfast scramble with asparagus and mushrooms.Number of Servings: 1
Ingredients
-
3 Stalks Asparagus
1 Handful Chopped Button Mushrooms
2 Eggs, only one yolk used
1 Slice Swiss Cheese
1 Slice Whole-Grain Bread
Directions
Take asparagus and wash.
Add mushrooms and asparagus to non-stick pan, cook on low until tender.
Add egg white and yolk and quickly scramble.
Toast bread.
Put swiss cheese on bread.
Put eggs on swiss cheese.
A winner is you.
Number of Servings: 1
Recipe submitted by SparkPeople user KITTICOW.
Add mushrooms and asparagus to non-stick pan, cook on low until tender.
Add egg white and yolk and quickly scramble.
Toast bread.
Put swiss cheese on bread.
Put eggs on swiss cheese.
A winner is you.
Number of Servings: 1
Recipe submitted by SparkPeople user KITTICOW.