low fat crustless pumpkin pie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 539.4
  • Total Fat: 2.6 g
  • Cholesterol: 15.4 mg
  • Sodium: 3,022.5 mg
  • Total Carbs: 102.3 g
  • Dietary Fiber: 15.7 g
  • Protein: 46.6 g

View full nutritional breakdown of low fat crustless pumpkin pie calories by ingredient



Number of Servings: 1

Ingredients

    16 oz canned pumpkin
    12 oz non-fat evaporated milk
    1/2 cup egg beaters
    1/2 cup splenda
    1/2 tsp salt
    1 tsp ground cinnamon
    1/2 tsp nutmeg
    1/4 tsp ginger

Directions

mix all ingredients together, pour into a 9 inch piate coated with non-stick cooking spray

Serving Size: 8

Number of Servings: 1

Recipe submitted by SparkPeople user DAJ29NH.