BLUEBERRY PROTEIN SMOOTHIE

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.8
  • Total Fat: 2.9 g
  • Cholesterol: 64.9 mg
  • Sodium: 169.5 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 40.5 g

View full nutritional breakdown of BLUEBERRY PROTEIN SMOOTHIE calories by ingredient


Introduction

LOW FAT HIGH PROTEIN LOW FAT HIGH PROTEIN
Number of Servings: 1

Ingredients

    1/2 CUP - FROZEN UNSUGARED BLUEBERRIES
    1/2 CUP - NO FAT MILK
    1/4 CUP - OIKOS GREEK NONFAT YOGURT (VANILLA)
    1 SCOOP - WHEY PROTEIN
    3 ICE CUBES

Directions

MIX TOGETHER IN A BLENDER, PUREE AND ENJOY

Serving Size: 1 SERVING