Chicken Broccoli Rice Casserole
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 225.4
- Total Fat: 10.9 g
- Cholesterol: 39.0 mg
- Sodium: 1,060.5 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 1.8 g
- Protein: 13.1 g
View full nutritional breakdown of Chicken Broccoli Rice Casserole calories by ingredient
Introduction
Baked Chicken, Steamed Broccoli and Rice, topped with Cheddar Cheese Baked Chicken, Steamed Broccoli and Rice, topped with Cheddar CheeseNumber of Servings: 9
Ingredients
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8 chicken breast tenderloins (roasted and chopped)
1+1/2 cup instant rice ( prepared with water, butter, salt as called)
2 small heads of broccoli, cut into florets (steamed)
1 cup chicken broth
12 oz. shredded cheddar cheese
Directions
Mix with all other ingredients, except cheddar. Top with cheddar and bake in a 9x9 square casserole dish at 375 for 20 minutes.
Serving Size: Cut the square casserole into square portions, 3 servings x 3 servings
Number of Servings: 9
Recipe submitted by SparkPeople user LAURAMARGARETB.
Serving Size: Cut the square casserole into square portions, 3 servings x 3 servings
Number of Servings: 9
Recipe submitted by SparkPeople user LAURAMARGARETB.