Creamy Turkey and Veggies
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 125.4
- Total Fat: 4.2 g
- Cholesterol: 33.1 mg
- Sodium: 66.3 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 0.9 g
- Protein: 13.5 g
View full nutritional breakdown of Creamy Turkey and Veggies calories by ingredient
Introduction
Turkey with light cream sauce and mixed veggies.... tastes great over mashed potatoes! Turkey with light cream sauce and mixed veggies.... tastes great over mashed potatoes!Number of Servings: 8
Ingredients
-
1 medium onion- chopped
2 tbsp butter
2 tbsp flour
2 cups milk
1 tbsp dried parsley- optional
pepper to taste
2 cups turkey
1 cup frozen mixed veggies
Directions
In a large saucepan cook the onion in butter until tender. Sprinkle with the flour and pepper. Stir in the milk. Add the parsley.
Bring to a boil, cook and stir until thickened. Add the turkey and veggies. Cook until heated through.
Serve over mashed potatoes.
Serving Size: makes 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user PAVEL1.
Bring to a boil, cook and stir until thickened. Add the turkey and veggies. Cook until heated through.
Serve over mashed potatoes.
Serving Size: makes 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user PAVEL1.