Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.4 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 33.1 mg |
| Sodium | 66.3 mg |
| Potassium | 233.0 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 0.9 g |
| Sugars | 3.8 g |
| Protein | 13.5 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 6.1 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 3.6 % |
| Vitamin D | 6.2 % |
| Vitamin E | 0.7 % |
| Calcium | 8.6 % |
| Copper | 1.7 % |
| Folate | 2.9 % |
| Iron | 3.8 % |
| Magnesium | 4.6 % |
| Manganese | 2.0 % |
| Niacin | 12.9 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 14.6 % |
| Riboflavin | 8.5 % |
| Selenium | 19.0 % |
| Thiamin | 4.3 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Turkey and Veggies
View the full Creamy Turkey and Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Turkey and Veggies
55 calories of Turkey (light meat), (0.25 cup, chopped or diced)
25 calories of Butter, unsalted, (0.25 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
12 calories of Acme Mixed Vegetables (Corn ,Green Beans, Lima Beans, Peas, Carrots, Salt), (0.13 cup)
9 calories of Flour, white, (0.02 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
Calories per serving of Creamy Turkey and Veggies
55 calories of Turkey (light meat), (0.25 cup, chopped or diced)
25 calories of Butter, unsalted, (0.25 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
12 calories of Acme Mixed Vegetables (Corn ,Green Beans, Lima Beans, Peas, Carrots, Salt), (0.13 cup)
9 calories of Flour, white, (0.02 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
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