Worcestershire And Orange-Glazed Pork Loin Chops
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 316.2
- Total Fat: 7.5 g
- Cholesterol: 82.5 mg
- Sodium: 1,118.9 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 0.1 g
- Protein: 31.8 g
View full nutritional breakdown of Worcestershire And Orange-Glazed Pork Loin Chops calories by ingredient
Number of Servings: 8
Ingredients
-
2/3 c honey
1/2 c orange juice
6 tbsp Worcestershire sauce
2 tbsp frozen orange juice (not prepared)
1 tbsp minced garlic
1 tbsp low sodium soy sauce
3 pounds pork loin chops
Directions
Whisk first 6 ingredients in medium bowl to blend. Place pork loins in ziploc bag and pour sauce over to marinade. Marinade in fridge for 1 hour.
Take pork out and place in foiled pan. Pour marinade into small saucepan. Boil marinade until reduced to 1 1/4 cups, about 7 minutes. Season pork with salt and pepper Bake 10 minutes. Pour marinade over pork and bake another 50 minutes.
Serving Size: Makes 8 six ounce servings
Number of Servings: 8
Recipe submitted by SparkPeople user LNZMANSFIELD.
Take pork out and place in foiled pan. Pour marinade into small saucepan. Boil marinade until reduced to 1 1/4 cups, about 7 minutes. Season pork with salt and pepper Bake 10 minutes. Pour marinade over pork and bake another 50 minutes.
Serving Size: Makes 8 six ounce servings
Number of Servings: 8
Recipe submitted by SparkPeople user LNZMANSFIELD.