Turkey Breakfast Sausage
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 189.2
- Total Fat: 9.7 g
- Cholesterol: 80.1 mg
- Sodium: 231.2 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.1 g
- Protein: 22.1 g
View full nutritional breakdown of Turkey Breakfast Sausage calories by ingredient
Number of Servings: 4
Ingredients
-
ground turkey breast
maple syrup
sage
cayenne pepper
salt
black pepper
ground ginger
olive oil
Directions
Mix all together and form 4 one half inch patties. Heal oil in a large nonstick skillet over med hi heat; cook patties until well browned and cooked through (about 4 min per side). Remove from heat.
Serving Size: 4 patties
Number of Servings: 4
Recipe submitted by SparkPeople user LORIBETHS.
Serving Size: 4 patties
Number of Servings: 4
Recipe submitted by SparkPeople user LORIBETHS.