Quiche with spinach

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 245.4
  • Total Fat: 15.0 g
  • Cholesterol: 131.8 mg
  • Sodium: 566.7 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 13.9 g

View full nutritional breakdown of Quiche with spinach calories by ingredient
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Number of Servings: 8


    Mix eggs, oil & flour together. Add remaining ingredients and mix well. Put into baking dish sprayed with oil and dusted with flour and cook approx 1 hr at 180 deg celcius.


Serving Size: Makes 8-10 main course servings.

Number of Servings: 8

Recipe submitted by SparkPeople user JENE49.

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