LCHF Egg Custard

LCHF Egg Custard

4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 402.9
  • Total Fat: 40.0 g
  • Cholesterol: 316.4 mg
  • Sodium: 107.3 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.3 g

View full nutritional breakdown of LCHF Egg Custard calories by ingredient


Introduction

So satisfying, yet low carb. Makes a great breakfast served warm. So satisfying, yet low carb. Makes a great breakfast served warm.
Number of Servings: 5

Ingredients

    2 cups heavy raw cream
    5 large eggs, slightly beaten
    1 tsp vanilla extract
    24 scoops KAL Pure Stevia Extract
    pinch of salt (1/8 tsp)

Directions

Combine ingredients in a blender and mix for 3 or 4 minutes until well blended. Pour into of 5 custard cups and place custard cups into a pan. Place pan in the preheated oven. Add 1 inch of heated water from a tea kettle or pot to the pan and close the oven door. Bake at 350 for 45 minutes or until set (it will be jiggly). Chill for more firmness or eat warm. Top with freshly grated nutmeg and/or some cinnamon.

Serving Size: Makes 5 6oz servings

Member Ratings For This Recipe


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    Good
    Delicious recipe. - 5/23/20


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    NICE - 4/28/20


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    Delicious - 4/8/20


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    I make this often but I just use whole milk instead of cream. Still tasty but a lot less calories. - 3/26/20


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    Incredible!
    I keep this on hand, always.
    It is my salvation, but I cut the cream in half with almond milk. Just too fatty for me.     - 1/27/20