peanut butter and honey

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 407.7
  • Total Fat: 17.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 381.7 mg
  • Total Carbs: 58.6 g
  • Dietary Fiber: 7.1 g
  • Protein: 13.1 g

View full nutritional breakdown of peanut butter and honey calories by ingredient



Number of Servings: 1

Ingredients

    Two slices of Sara Lee 100% whole wheat bread (45 cal. a slice). 1.5 Tbs of honey, and 2 Tbs of Skippy 100% natural creamy peanut butter. -- Apply the honey to one side of the bread and allow it to sit for a minute. The honey will soak into the whole wheat bread and the bread becomes saturated and the honey also leaves crystals on the surface of the bread.

Directions



Serving Size: 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user BPBRENTH.