Crock Pot Swiss Steak

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 219.5
  • Total Fat: 6.3 g
  • Cholesterol: 64.6 mg
  • Sodium: 440.0 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 27.1 g

View full nutritional breakdown of Crock Pot Swiss Steak calories by ingredient



Number of Servings: 8

Ingredients

    *Flour, white, .25 cup (remove)
    Paprika, .25 tsp (remove)
    Beef, round steak, 32 oz (remove)
    Thyme, ground, .5 tsp (remove)
    Lea & Perrins, Worcestershire Sauce, 4.5 tsp (remove)
    *Hain Peanut Oil, 1 tbsp (remove)
    Celery, raw, .5 cup, diced (remove)
    Garlic, 1 clove (remove)
    Onions, raw, 2 cup, sliced (remove)
    *Fire Roasted Tomatoes (canned- 1/2 cup or 121 grams), 7 serving (remove)
    *Swanson 99% Fat Free Beef Broth, .5 cup (remove)
    *Peppers, sweet, red, fresh, 2 cup, sliced (remove)

Directions

Crockpot

Serving Size: Makes 8 Servings

Number of Servings: 8

Recipe submitted by SparkPeople user ANDSOMBASS.

TAGS:  Beef/Pork |