Low Fat Granola
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 222.0
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 5,663.5 mg
- Total Carbs: 41.0 g
- Dietary Fiber: 4.2 g
- Protein: 4.9 g
View full nutritional breakdown of Low Fat Granola calories by ingredient
Number of Servings: 20
Ingredients
-
1 Cup Brown Sugar, packed
1/4 Cup Honey
1 Cup Water
1 tsp Vanilla Extract
1 tsp Salt
8 Cups Old Fashioned Oatmeal
1/4 Cup Ground Flax Seed
1 Cup Nuts (Pecans, Almonds, Walnuts), chopped
Tips
This works really well to add to yogurt for a parfait.
Directions
Heat oven to 275 degrees.
Combine Brown Sugar, Honey and Water in a bowl at least 4 cups in size. Microwave 5 minutes on High, until Brown Sugar is dissolved. Add Vanilla Extract and Salt. Combine Oats, Flax Seed and Nuts in a large bowl. Pour Brown Sugar/Honey mixture over Oat mixture, stirring well to combine.
Bake at 275 degrees for 1 hour (if using a convection oven, do not lower temperature)
Serving Size: 1/4 Cup
Combine Brown Sugar, Honey and Water in a bowl at least 4 cups in size. Microwave 5 minutes on High, until Brown Sugar is dissolved. Add Vanilla Extract and Salt. Combine Oats, Flax Seed and Nuts in a large bowl. Pour Brown Sugar/Honey mixture over Oat mixture, stirring well to combine.
Bake at 275 degrees for 1 hour (if using a convection oven, do not lower temperature)
Serving Size: 1/4 Cup