Agua de melon (Cantaloupe breakfast drink)

Agua de melon (Cantaloupe breakfast drink)

4.5 of 5 (11)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 23.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.4 mg
  • Sodium: 17.1 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.1 g

View full nutritional breakdown of Agua de melon (Cantaloupe breakfast drink) calories by ingredient


Introduction

This is a yummy, healthy breakfast option This is a yummy, healthy breakfast option
Number of Servings: 6

Ingredients

    1/2 cantaloupe
    1/2 cup fat-free milk
    Splenda to taste
    3 cups water
    Ice cubes

Directions

Put all ingredients in blender & go!
Yummy & healthy!

Number of Servings: 6

Recipe submitted by SparkPeople user JULIEHOY.

Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    very very good. I added a tsp of peanut butter to get extra proteins. - 2/14/10


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    Incredible!
    1 of 1 people found this review helpful
    I added a splash of orange juice! Delicious!! :) - 7/29/09


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    1 of 1 people found this review helpful
    I have been making this for years, but with the addition of a dash of vanilla essence. I suggest you to try it. It will really enhance the flavor! You will never haave it another way! - 7/14/09


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    1 of 1 people found this review helpful
    I have been making this for years...ever since I had it on the street in Mexico. I don't add any sugar or sweeteners because usually the fruit is sweet enough.
    I also have not added water or ice cubes but will try it next time.     - 6/17/09


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    Incredible!
    Very good. I used Stevia instead of Splenday. - 6/5/21


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    Very Good
    I just tried this. Variation: I used 1 cup sugar-free almond milk and 2 cups of water. I also added a splash of vanilla extract as others have here. I put four drops of Sucralose sweetener because the cantaloupe was diluted. It was quite good and I would make this again. Thank you! - 7/27/19


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    I just made this and it is so good! next time I think I will Use a protein drink instead of milk. - 2/19/17


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    Incredible!
    Fantastic recipe. Diabetic friendly. It was super good. This recipe is now a regular in my house! - 2/23/14


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    Very Good
    I used unsweetened almond milk in place of the skim milk and a splash of vanilla extract. Very good - 8/9/13


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    Incredible!
    My family hates cantaloupe, and we get 6-8 of them every season. We LOVE this drink! Now, no melons go to waste! Yummy! - 8/18/12


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    Very Good
    Very tasty! - 8/20/09


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    Incredible!
    WOW! This is GOOD! - 6/21/09