White Bean Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 80.6
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 367.6 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 4.7 g
- Protein: 5.3 g
View full nutritional breakdown of White Bean Soup calories by ingredient
Number of Servings: 6
Ingredients
-
Beans, great northern, 2 cup
Water, tap, 8 cup (8 fl oz)
Onions, raw, 1 cup, chopped
Bay Leaf, 1 tsp, crumbled
Sage, ground, .5 tsp
Oregano, ground, .5 tsp
*Braggs Liquid Aminos, 6 tsp
Directions
Put beans and water in large pot. Bring to boil, turn off heat and let rest for 1 hour. Or, soak over night.
Add onions, bay leaf, sage, oregano, and Bragg's. Return to boil, reduce hear and cook covered for at least 3 hours or until beans are soft. Add a dash of liquid smoke at the end of the cooking time, if desired.
Serving Size: 6 (1 1/3 cup) servings
Number of Servings: 6
Recipe submitted by SparkPeople user ITREASUREIT.
Add onions, bay leaf, sage, oregano, and Bragg's. Return to boil, reduce hear and cook covered for at least 3 hours or until beans are soft. Add a dash of liquid smoke at the end of the cooking time, if desired.
Serving Size: 6 (1 1/3 cup) servings
Number of Servings: 6
Recipe submitted by SparkPeople user ITREASUREIT.