Shrimp and Sausage Ratatouille

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 214.8
  • Total Fat: 12.3 g
  • Cholesterol: 76.4 mg
  • Sodium: 1,060.8 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 13.3 g

View full nutritional breakdown of Shrimp and Sausage Ratatouille calories by ingredient



Number of Servings: 8

Ingredients

    salt, pepper, cayenne pepper, garlic powder, onion powder, olive oil, asparagus, zucchini, summer squash, green olives, sliced almonds, shrimp, spicy sausage.

Directions

cook and break up sausage in a high sided saute pan until golden brown, add veggies, cook until golden brown, add salt and pepper and cayenne pepper. Add crushed tomatoes, reduce sauce by 1/3. Add shrimp and green olive, cook until shrimp are done. Sprinkle with almonds and enjoy!

Serving Size: 8-1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user JULESHAWKINS4.