Fried Curry Chickpeas

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 212.7
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 362.7 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 7.4 g
  • Protein: 7.4 g

View full nutritional breakdown of Fried Curry Chickpeas calories by ingredient


Introduction

Awesome as a topping or side dish...eat with salad, steamed veggies, fish, or alone. High in fiber and protein! Awesome as a topping or side dish...eat with salad, steamed veggies, fish, or alone. High in fiber and protein!
Number of Servings: 3

Ingredients

    1 can chickpeas/garbanzo beans (1.75 cup)
    2 tbsp curry powder
    1 tbs turmeric
    2 tbsp garlic powder
    1 tbsp canola oil

Directions

Heat oil in small pan on high until very hot. Add seasoning and chickpeas, fry until chickpeas are brown with brown spots and crispy. Some may split or pop.

Serving Size: Makes 3.5 1/2-cup servings

Number of Servings: 3.5

Recipe submitted by SparkPeople user SAWYERWILLEY.