Mixed Fresh Fruit

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 50.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.3 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 0.9 g

View full nutritional breakdown of Mixed Fresh Fruit calories by ingredient



Number of Servings: 1

Ingredients

    1/4 c strawberries, fresh, sliced
    1/8 c pineapple, fresh chunks
    1/10 c honeydew melon, fresh chunks
    1/5 c watermelon, fresh chunks
    1/5 c cantaloupe, fresh chunks
    1-2 fresh raspberries
    2-4 fresh blueberries

Tips

Great addition to breakfast or as a healthy quick snack. Can also prep ahead in larger quantities and put in individual containers for an easy to grab snack or side as you run out the door.


Directions

Put everything together in a bowl for a nice fruit treat.

Serving Size: makes 1 individual serving

Number of Servings: 1

Recipe submitted by SparkPeople user MRSN2ITIV06.