Mississippi Mud Pie (Sex in a Pan)

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 236.0
  • Total Fat: 10.3 g
  • Cholesterol: 11.4 mg
  • Sodium: 271.6 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 4.2 g

View full nutritional breakdown of Mississippi Mud Pie (Sex in a Pan) calories by ingredient


Introduction

I've taken the classic dessert and made some healthy substitutions (reduces each square by 100 calories). Deliciously light and easy to make. I've taken the classic dessert and made some healthy substitutions (reduces each square by 100 calories). Deliciously light and easy to make.
Number of Servings: 15

Ingredients

    First Layer

    2 cups graham cracker crumbs
    1/2 cup margarine, melted

    Second Layer

    1 cup confectioner's sugar
    1 cup Cool Whip Free
    8 oz light cream cheese (250 g)

    Third Layer

    1 1/2 cup skim milk
    4 oz fat-free chocolate instant pudding (113 g)

    Fourth Layer

    1 1/2 cup skim milk
    4 oz fat-free vanilla pudding (113 g)

    Fifth Layer

    3 cups Cool Whip Free
    1/2 cup semi-sweet chocolate chips

Directions

Preheat oven to 350 degrees. Combine the graham crumbs and margarine in a bowl. Using a fork, eliminate any lumps. Press into the bottom of a 13x9 inch pan and bake for 15 minutes. Remove from oven and chill until completely cool. About 1 hour.

In a bowl or mixer, combine confectioner's sugar, Cool Whip, and cream cheese. Blend until fluffy. Spread over first layer.

In a bowl or mixer, combine milk and chocolate pudding mix. Blend on low for 2 minutes. Spread over second layer.

In a bowl or mixer, combine milk and vanilla pudding mix. Blend on low for 2 minutes. Spread over third layer.

Spread remaining Cool Whip over the fourth layer and top with chocolate chips.

Chill for 3 hours. Can also be put in the freezer.

Serving Size: Makes 15 squares.

Number of Servings: 15

Recipe submitted by SparkPeople user JGAGNON4.